Trina Bellendir, PT

About Trina

I have spent over 20 years working with dancers across the community, including professional companies and dance majors at the University of Utah. Originally from Colorado, I earned my undergraduate degree in kinesiology from the University of Colorado Boulder and my master’s degree in physical therapy from the University of Colorado Health Sciences Center in Denver. I integrate both fields to assess each individual and design personalized treatment programs. While my early career included working with a variety of sports teams and injuries, I now specialize in dance medicine and wellness. I am an active member of the International Association of Dance Medicine and Science (IADMS) and the Performing Arts Special Interest Group of the American Physical Therapy Association. My approach to mentoring and treatment is rooted in fully engaging with each patient—evaluating the body as a whole and creating programs that align with their lifestyle. I emphasize hands-on manual therapy complemented by targeted exercises to address imbalances, always considering how interconnected the body is by examining areas above and below the site of dysfunction. Outside of my professional work, I enjoy spending time with my husband and two children. With my restricted work schedule, I will be enjoying camping, hiking and spending time with my family and friends.